NEW: Relax, Breathe & Birth:
This is a 2 hour class
designed to provide relaxation tools for birth.
Whilst it has been written as an introduction to
the full Wise Hippo Birthing Programme, its intention is also to provide you with some very useful breathing techniques, to
help you keep calm and relaxed during labour.
During this class you will learn why it is important
to focus positively on birth and how practising two simple breathing techniques can support your body in working at its most
effective during labour.
The session costs £25 which will be deducted from your full course
fee should you decide to attend.
November, 7pm - 9pm.
Monday 15th December , 7pm - 9pm.
January, 7pm - 9pm.
The Wise Hippo Blog - Relax, Breathe & Birth